Acute Torticollis

"Wry Neck"

Symptoms of Acute Torticolis:

Common Causes:

Management of Acute Torticollis

Key Chiropractic Techniques

Key Physiotherapy Techniques

Key Osteopathic Techniques:

What to Do When You Have an Episode

    1. Rest:

      Avoid any activities that can worsen the pain.

    2. Apply Heat or Cold

      Use a heating pad or a warm cloth on the affected area to relax the muscles. Alternatively, applying an ice pack can help reduce inflammation.

    3. Gentle Stretching:

      Light, gentle stretching exercises can help relieve muscle tension.

    4. Pain Relief:

      Over-the-counter pain medications like ibuprofen or acetaminophen can help manage pain and reduce inflammation.

    5. Hydrate:

      Drink plenty of water to help keep muscles hydrated and functioning properly.

FAQs on Acute Torticollis (Wry Neck)