Understanding Flexion Distraction Technique:

Flexion distraction is a non-invasive, hands-on technique designed to alleviate symptoms associated with spinal disc problems, such as herniated or bulging discs, and to address conditions like sciatica or spinal stenosis.
It involves a specific type of table, known as a flexion-distraction table, which allows the chiropractor to apply controlled stretching and decompression forces to the spine.

The Technique

Patient Positioning
Initial Setup: The patient is positioned face down on the flexion-distraction table. The table has adjustable segments that can move in various directions.

Adjustment: The chiropractor adjusts the table to a specific angle and height based on the patient’s condition and comfort level.
Application of Flexion
Flexion Movement:The chiropractor uses the table to gently flex the patient’s spine. This involves tilting the table or using specific manual techniques to create a controlled bending of the spine. This flexion helps to open up the intervertebral disc spaces.

Distraction Force: While the spine is flexed, a distraction force is applied. This means that the chiropractor gently pulls or distracts the spine apart to reduce pressure on the spinal discs and nerves.
Distraction Phase
Continuous Movement:The chiropractor may use a rhythmic motion, which involves alternating between flexion and distraction phases. This helps to create a pumping action that can enhance the flow of nutrients into the spinal discs and reduce inflammation.

Adjustments:The chiropractor may adjust the degree of flexion and the amount of distraction based on the patient’s response and condition.
Reassessment
Monitoring:Throughout the procedure, the chiropractor monitors the patient’s response to the treatment. Adjustments are made as needed to ensure comfort and effectiveness.

Post-Treatment Evaluation:After the session, the chiropractor assesses the patient’s condition and may provide recommendations for follow-up treatments or additional care.

Benefits of Flexion Distraction

Pain Relief:
It helps to reduce pain by decreasing pressure on the spinal discs and nerves.
Improved Mobility
The technique can improve spinal mobility and flexibility by reducing stiffness and tension.
Enhanced Healing:
By improving the flow of nutrients to the spinal discs, it can support the body’s natural healing processes.
Non-Surgical Option:
It provides a non-invasive alternative to more aggressive treatments, such as surgery.

Medical Conditions Treated

Herniated Discs:
Helps to alleviate the pressure on the herniated disc and reduce associated pain.
Bulging Discs
Can assist in reducing the bulge and relieving pressure on nearby nerves.
Sciatica:
Provides relief from the pain radiating down the leg due to sciatic nerve irritation.
Spinal Stenosis:
Helps to alleviate symptoms caused by the narrowing of the spinal canal.

Considerations and Precautions

Patient Selection:
Flexion distraction is not suitable for all patients. It may be contraindicated for those with severe osteoporosis, fractures, or certain types of spinal instability.
Professional Assessment:
A thorough assessment by a qualified chiropractor or healthcare provider is essential to determine if flexion distraction is appropriate for a patient’s specific condition.

Frequently Asked Questions (FAQs)

Q:s Flexion Distraction painful?

A: No, Flexion Distraction is designed to be a gentle and comfortable procedure. Patients typically report feeling a stretching sensation and relief rather than pain. However, it’s important to communicate with your chiropractor during the treatment to ensure your comfort.

Q:How many sessions will I need?

A: The number of sessions required varies depending on the individual and the severity of the condition. Some patients may notice improvement after just a few sessions, while others might need a more extended treatment plan. Your chiropractor will assess your progress and adjust the frequency of treatments accordingly.

Q: What conditions can Flexion Distraction help with?

A: Flexion Distraction is commonly used to treat: Lower back pain, Sciatica, Herniated & bulging discs, Degenerative disc disease, Spinal stenosis, Spondylolisthesis & Facet syndrome.

Q:Can Flexion Distraction be combined with other treatments?

A: Yes, Flexion Distraction can be part of a comprehensive treatment plan that may include other chiropractic adjustments, physical therapy, exercise, and lifestyle modifications. Combining treatments can enhance overall outcomes and promote faster healing.

Q: How long does it take to see improvement?

A: Many patients experience relief after a few sessions, but the duration of treatment depends on the severity of the condition and the individual's response to care.

Q: How does Flexion Distraction differ from traditional chiropractic adjustments?

A: Traditional chiropractic adjustments often involve high-velocity, low-amplitude thrusts to realign the spine. Flexion Distraction, on the other hand, uses slow, gentle, and repetitive movements to decompress the spine. This makes it particularly suitable for conditions like disc herniations and severe lower back pain.

Q: What should I wear to a Flexion Distraction session?

A: Wear comfortable, loose-fitting clothing to your session. This will allow you to move easily and ensure that the chiropractor can perform the technique without any restrictions.

Q: Are there any side effects of Flexion Distraction session?

A: Flexion Distraction is generally well-tolerated with minimal side effects. Some patients may experience mild soreness or stiffness after the treatment, similar to what you might feel after exercise. This usually resolves quickly.

Q:Where can I get Best Flexion Distraction treatment in Ahmedabad?

A: You can get best Flexion Distraction treatment in Ahmedabad at Dr. Zubin Bhavsar’s Clinic Shraddha Therapeutics , Address A/2, 24, Management Enclave, Vastrapur, Ahmedabad..